{"id":1172,"date":"2025-02-27T14:54:55","date_gmt":"2025-02-27T06:54:55","guid":{"rendered":"https:\/\/ibctv13.com\/dwan1206am\/?p=1172"},"modified":"2025-02-27T14:54:56","modified_gmt":"2025-02-27T06:54:56","slug":"where-should-broken-hearts-go","status":"publish","type":"post","link":"https:\/\/ibctv13.com\/dwan1206am\/where-should-broken-hearts-go\/","title":{"rendered":"Where should broken hearts go?"},"content":{"rendered":"
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Breakups suck, no way around it. But getting through it isn\u2019t just about \u201cmoving on<\/em>\u201d, it\u2019s about finding yourself again. Here\u2019s how to heal, grow, and feel like you<\/em> again.
<\/div>\n\n\n
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\"\"<\/figure>\n<\/div>\n\n\n

Bridesmaids (2011) \/ via buzzfeed.com<\/em><\/em><\/p>\n\n\n\n

1. Feel your feelings (no guilt allowed)<\/p>\n\n\n\n

Breakups suck, and it\u2019s okay to be sad, angry, relieved, or totally lost. Let yourself feel whatever comes up, no need to rush the process or pretend you\u2019re fine if otherwise.<\/p>\n\n\n\n

2. You don\u2019t have to \u201chate\u201d them to move on<\/p>\n\n\n\n

It\u2019s tempting to turn your ex into a villain, but you don\u2019t have to. You can still have love for them and accept that the relationship wasn\u2019t right for you anymore. Detach with kindness. To them. To yourself.<\/p>\n\n<\/div>\n\n

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\"\"<\/figure>\n<\/div>\n\n\n

That Thing Called Tadhana (2014) \/ via Project8 IG<\/em><\/em><\/p>\n\n\n

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3. Get back to you<\/p>\n\n\n\n

Relationships can blur the lines between \u201cus\u201d and \u201cme.\u201d What parts of yourself did you put on hold? What makes you happy? Whether it\u2019s music, travel, or just eating whatever you share for dinner, reconnect with yourself with those. Don\u2019t worry, it\u2019s also always okay to indulge into the things that you both like. Reclaim!<\/p>\n\n\n\n

4. Shift from \u201cgetting over it\u201d to \u201cgrowing from it\u201d<\/p>\n\n\n\n

Instead of focusing on moving on, try asking, What can I learn from this? Heartbreak also has a way of teaching us things about ourselves we wouldn\u2019t have learned otherwise.<\/p>\n\n<\/div>\n\n

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\"\"<\/figure>\n<\/div>\n\n\n


Eternal Sunshine of the Spotless Mind (2004) \/ via anamorphosis-and-isolate.tumblr.com<\/em><\/em><\/p>\n\n\n

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5. Let love in (not just the romantic kind)<\/div>\n\n\n\n

Your friends, family, and even small moments of kindness from strangers\u2014those things matter. When you\u2019re heartbroken, it\u2019s easy to feel unlovable, but that\u2019s not the truth. Let people care about you.

6. Being alone isn\u2019t a punishment

Loneliness feels rough, but it\u2019s also a chance to build a better relationship with yourself. Instead of dreading the alone time, see if you can get curious about it. What do you actually want in life? Who do you want to be?

7. You will be okay (even if it doesn\u2019t feel like it yet)

Right now, it might feel like you\u2019ll never be happy or love again, but you will. Your heart is ridiculously resilient. This breakup isn\u2019t the end of your story; remember it\u2019s just a plot twist.

Take it one day at a time. You got this, babes.
<\/p>\n\n<\/div>\n\n

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\"\"<\/figure>\n<\/div>\n\n\n


Starting Over Again (2014) \/ screengrabs from Star Cinema\u2019s official YouTube channel<\/em><\/em><\/p>\n\n\n

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By the way, catch us on Overthoughts with sam and joe, mondays to fridays, 8PM to 9PM, only on DWAN 1206 AM, digital TV channel 13.3 and Facebook live<\/em>!<\/p>\n\n<\/div>\n<\/div>\n\n\n

Follow us on:<\/p>\n\n\n\n

Facebook:<\/strong> DWAN 1206 AM
YouTube:<\/strong> @dwan.1206am
TikTok:<\/strong> @dwan1206am
Twitter:<\/strong> @dwan1206am_
Instagram:<\/strong> @dwan1206am
Digital TV:<\/strong> Channel 13<\/p>\n\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"

Breakups suck, no way around it. But getting through it isn\u2019t just about \u201cmoving on\u201d, it\u2019s about finding yourself again.<\/p>\n","protected":false},"author":7,"featured_media":1180,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[6,3],"tags":[],"class_list":["post-1172","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lifestyle","category-magazine","no-featured-image-padding"],"acf":[],"yoast_head":"\nWhere should broken hearts go? - DWAN 1206 AM<\/title>\n<meta name=\"description\" content=\"Breakups suck, no way around it. But getting through it isn\u2019t just about \u201cmoving on\u201d, it\u2019s about finding yourself again. 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