Every February, the Philippines observes National Dental Health Month, a timely reminder that oral health is essential for people of all ages.
Despite growing awareness, 7 out of 10 Filipino children in 2024 suffered from tooth decay while many adults experience cavities, gum disease, and tooth loss according to the Department of Health. These issues extend beyond appearance, they impact overall health, self-confidence, and quality of life.
The History and Significance of National Dental Health Month
According to Usec. Emmie Liza Perez-Chiong, Cluster Lead of Capital Asset Management and Patient Support (CAMPS) and Chief Information Officer at the Department of Health, National Dental Health Month was first observed in 2004 during the administration of President Gloria Macapagal Arroyo.
She emphasized the importance of oral health as a crucial part of overall well-being, explaining that many serious illnesses first manifest through symptoms in the mouth.
“Napaka-importante ng oral health because hindi alam ng maraming tao na marami palang symptoms ng sakit na sa bibig nagmamanifest. So, kung ito pong nakatago ay nakakaya nating pangalagaan, then, more we can take care of our body,” Perez-Chiong said.
(Oral health is very important because many people don’t realize that several illnesses first show symptoms in the mouth. If we can take care of what’s hidden, then we are even more capable of taking care of our entire body.)
She also noted that celebrating National Dental Health Month in February is fitting, as it aligns with Valentine’s Day, a time when people express love and care, not just for others, but for themselves, including their health.
The Impact of Poor Oral Health
Neglecting oral hygiene can lead to pain, infections, and tooth loss, making everyday activities like eating and speaking difficult. It can also affect self-confidence, as bad breath or missing teeth may cause embarrassment and social anxiety. Additionally, chewing difficulties due to dental problems can result in poor nutrition and digestive issues.
More importantly, studies have linked gum disease to serious health conditions, including diabetes, heart disease, and stroke. This underscores the fact that oral health is not just about a bright smile, it’s a key factor in overall well-being and long-term health.
How Can We Maintain Good Oral Health?
To keep our teeth and gums healthy, experts recommend the following:
- Brush twice a day with fluoride toothpaste and floss regularly.
- Limit sugary foods and drinks to prevent cavities.
- Visit the dentist at least twice a year for check-ups and cleanings.
- Quit smoking and reduce alcohol consumption, as both contribute to gum disease and oral cancer.
- Teach children proper oral hygiene habits early to help them develop lifelong dental care practices.
A Commitment to Lifelong Oral Health
This National Dental Health Month, let’s remember that taking care of our teeth and gums is a lifelong commitment. A healthy smile boosts confidence, prevents diseases, and improves overall well-being. By making oral health a priority, we ensure not just brighter smiles but also healthier, happier lives for every Filipino.
– VC
